Low Carb Eating
Empowering you to reclaim your health
Kavitha F. Johnson
M.Ed., RDN, CDCES
Do you need help with getting your blood sugars under control, lower your A1C, lose weight, feel better and get healthier? Are your trying to figure out what is healthy to eat whether you are trying to prepare a meal at home or eating out at a restaurant? We are here for you!
Our practice focuses on providing comprehensive Medical Nutrition Therapy for diabetes as well as other chronic conditions such as hypertension, high cholesterol, Pre-diabetes, PCOS, etc. to name a few.
We will help you create a plan that will fit your lifestyle and help you achieve your health goals. No more struggling on your own and feeling helpless in your pursuit of health.
Our provider Kavitha F. Johnson, is a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist with more than 20 years of experience seeing patients just like yourself. She understands your struggles and anxieties with your health and is a dedicated professional who is truly here to help you by providing you the best and effective care possible.
ALL CONSULTS ARE PROVIDED VIRTUALLY THROUGH A HIPPA-COMPLIANT, MEDICAL PRACTICE PLATFORM.
To educate and empower our patients with skills to better their health as well as to prevent or delay the onset of complications that arise from having chronic disease conditions.
YES! ALL FOODS FROM ALL CULTURES CAN FIT. Food is meant to feed, nourish and heal your body as well as to be enjoyed. We believe that all foods can fit, and moderation is key in improving and maintaining good health.
WHAT TO EXPECT
Complete Nutrition Assessment.
Personalized strategies to improve your glucose, cholesterol levels, lose weight, lower blood pressure, etc., and improve your overall health.
Customized meal ideas will be discussed during your appointment, along with a sample meal plan.
Instruction on blood glucose monitoring and target glucose ranges
For patients on insulin, Intensive Insulin Management, insulin pumps, and CGMS, you will learn to adjust your insulin for your lifestyle.
On-going follow-up to help stay motivated and focused on health goals.